Healthy Green Smoothie Recipe

I’ve been trying to add more healthy food options into my diet. It’s a process I like to slowly trickle in so my body doesn’t go into a health shock. One of the most popular ways is to make your own green smoothie. This green smoothie recipe is very customizable to your preferred tastes. I think spinach is one of my favorite types of greens to use because it isn’t over powering. The addition of apples and pineapple together also really make this a palatable green smoothie for beginners.

green smoothieOn occasion I really like adding some fresh berries such as acai berries. They’re not only a flavor enhancer but also a health enhancer. Those are filled with all sorts of antioxidants and vitamins to help keep your body energized. You can also add a scoop of Greek yogurt to add some probiotics and make it a little thicker.

Another option is to use your favorite green tea instead of plain water. I think most people are aware that green tea is known to have many health benefits. I noticed that whenever I have this in the morning, I tend to have more energy during the late afternoon. It’s always good not to want a nap halfway through your day.

Healthy Green Smoothie Recipe
 
Author:
Recipe type: Healthy
Ingredients
  • ½ cup of water
  • ½ cup of ice
  • 1 cup of fresh spinach
  • ½ cup of diced apples
  • ½ cup of diced pineapple
  • Optional: Acai berries
  • Optional: Greek yogurt
Instructions
  1. Add all of the ingredients into your jar and use the juice setting on your blender

 

admin

I love blogging and writing about popular brands such as Vitamix, Blendtec, and more. I created this site with a few friends to share our experiences with eating healthier. I know it can be difficult to stay motivated and eat healthy. Hopefully this site will give you fresh ideas to use to help reach your goals and become more knowledgeable about products that are available. Enjoy the various recipes and reviews!